Is Italian Style Sub On Rosemary Asiago Focaccia Dairy Free?

Ingredients

Rosemary Asiago Bun (flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Vital Wheat Gluten, Salt, Asiago Cheese [cultured Milk, Enzymes, Cellulose To Prevent Caking, Natamyoln To Protect Flavor], Monoglycerides And 2% Or Less Of Each Of The Following: Preservatives [proplanic Acid, Phosphoric Acid] , Rosemary, Calcium Propionate [mold Inhibitor], Yeast, Sorbitan Monostearate, Ascorbic Acid, Malt [dextrose, Wheat Flour), Conditioner [calcium Sulfate], Sodium Stearoyl Lactylate), Ham (cured With: Water, Salt, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Provolone Cheese(cultured Milk, Salt, Enzymes), Romaine Lettuce, Salami(pork, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Splose Vitamin C (sodium Ascorbate), Wine, Bha, Bht, Citric Acid), Golden Italian Dressing(water, Vinegar, Soybean Oil, Sugar, Salt, Contains Less Than 2% Of Garlic", Xanthan Gum, Splose, Onions" Red Bell Peppers", Paprika, Beta- Carotene [color], Potassium Sorbate And Calcium Disodium Edta [to Protect Flavor]. "dried), Pepperoni(pork, Beef, Salt, Dextrose, Sploss, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Red Pepper(red Sweet Pepper, Water. Sea Salt, And Citric Acid. Contains: Milk, Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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