Is Italian Sub Variety Pack Sliced Vegetarian?

No. This product is not vegetarian as it lists 7 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • beef
  • pork
  • turkey and
  • chicken and
  • dextrose
  • potassium lactate

beef

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

PEPPERONI: PORK AND/OR MECHANICALLY SEPARATED MEAT (CHICKEN AND/OR TURKEY AND/OR PORK) AND/OR BEEF; WATER, ENRICHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, WHEAT GLUTEN, POTASSIUM LACTATE, SPICES (CONTAIN MUSTARD), SUGAR, TETRAPOTASSIUM PYROPHOSPHATE, DRIED GARLIC, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVOUR, SODIUM NITRITE, MILK INGREDIENTS, SOY PROTEIN ISOLATE. SALAMI: PORK AND/OR MECHANICALLY SEPARATED MEAT (CHICKEN AND/OR TURKEY AND/OR PORK), BEEF; WATER, ENRICHED WHEAT FLOUR, WHEAT GLUTEN, SALT, TAPIOCA STARCH, DEXTROSE, POTASSIUM LACTATE, DRIED GARLIC, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVOUR, GARLIC POWDER, SPICES (CONTAIN MUSTARD), FLAVOUR, SOY PROTEIN ISOLATE, MILK INGREDIENTS. SMOKED HAM: PORK, WATER, GLUCOSE SOLIDS, SALT, POTASSIUM LACTATE, FLAVOUR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVOUR, SODIUM NITRITE, SPICES, SMOKE.

Check Italian Sub Variety Pack Sliced against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Italian Sub Variety Pack Sliced is available at 3 retailers

LoblawsZehrsValuemart

About this product

Meat · Slice

Flavor
SavoryGarlickySmoky
Texture
SoftTender
Commonly used for
SandwichLunchMeal PrepOn The Go