Is ITALIAN WITH ROMANO CHEESE DRESSING, ITALIAN WITH ROMANO CHEESE Dairy Free?

Ingredients

DISTILLED VINEGAR, VEGETABLE OIL )SOYBEAN AND OLIVE OIL), WATER, ROMANO CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), SALT, SUGAR, GARLIC POWDER, BLACK PEPPER, ANCHOVIES (CURED ANCHOVIES, SALT, WATER), LEMON JUICE CONCENTRATE, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), MALT, CITRIC ACID, PAPRIKA, HYDROLYZED SOY PROTEIN, XANTHAN GUM, ONION PWDER, RED BELL PEPPER, WORCESTERSHIRE SAUCE (WATER, VINEGAR, SUGAR, MOLASSES, SALT, HIGH FRUCOSE CORN SYRUP, CARAMEL COLOR (CONTAINS SULFITES), GARLIC, CITRIC ACID, CHILI PEPPER, NATURAL SMOKE FLAVOR, SPICE EXTRACTIVES, ONION, NATURAL FLAVORS), EDTA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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