Is ITALIANO HOUSE Dairy Free?

Ingredients

ROMAINE LETTUCE, CONTINENTAL DRESSING (SOYBEAN OIL, WATER, SOUR CREAM [CULTURED CREAM], BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR, SULFUR DIOXIDE], BLUE CHEESE [BLUE CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE, NATAMYCIN], RED WINE VINEGAR, SUGAR, GARLIC [WATER, GARLIC], SALT, GREEN ONION, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], PARSLEY BASIL, DRIED EGG YOLKS, WHITE DISTILLED VINEGAR, XANTHAN GUM, APPLE CIDER VINEGAR, BLACK PEPPER, MUSTARD FLOUR, CORN STARCH, DRIED PARSLEY, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, WHITE PEPPER), RED CABBAGE, COOKED KIDNEY BEANS (WATER, COOKED DARK RED KIDNEY BEANS), GORGONZOLA CHEESE (GORGONZOLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), COOKED GARBANZO BEANS (WATER, COOKED GARBANZO BEANS), GREEN ONION, BABY SPINACH, CARROT, BABY RED LETTUCE, RADISH.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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