Is ITALIANO HOUSE Vegan?

Ingredients

ROMAINE LETTUCE, CONTINENTAL DRESSING (SOYBEAN OIL, WATER, SOUR CREAM [CULTURED CREAM], BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR, SULFUR DIOXIDE], BLUE CHEESE [BLUE CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE, NATAMYCIN], RED WINE VINEGAR, SUGAR, GARLIC [WATER, GARLIC], SALT, GREEN ONION, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], PARSLEY BASIL, DRIED EGG YOLKS, WHITE DISTILLED VINEGAR, XANTHAN GUM, APPLE CIDER VINEGAR, BLACK PEPPER, MUSTARD FLOUR, CORN STARCH, DRIED PARSLEY, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, WHITE PEPPER), RED CABBAGE, COOKED KIDNEY BEANS (WATER, COOKED DARK RED KIDNEY BEANS), GORGONZOLA CHEESE (GORGONZOLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), COOKED GARBANZO BEANS (WATER, COOKED GARBANZO BEANS), GREEN ONION, BABY SPINACH, CARROT, BABY RED LETTUCE, RADISH.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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