Is ITALIANO LASAGNA WITH RICOTTA CHEESE FRESHLY MADE LASAGNA LAYERED WITH A SAVORY MARINARA MEAT SAUCE, FOUR CHEESES AND HERBS, ITALIANO LASAGNA WITH RICOTTA CHEESE Low FODMAP?

Ingredients

Meat Sauce (Crushed Tomatoes In Puree (Water, Tomato Paste, Tomatoes), Cooked Italian Sausage (Pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring), Onions, Water, Contains 2% Or Less Of: Parsley, Garlic, Tomato Paste, Modified Corn Starch, Sugar, Salt, Basil, Olive Oil, Oregano, Canola Oil Spices), Cooked Pasta (Water, Enriched Wheat Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Egg Whites), Ricotta Cheese Blend (Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Carrageenan), Water, Parmesan And Romano Cheese From Cow's Milk (Part-skim Milk, Cheese Culture, Salt, Enzymes), Cream, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Sugar, Basil, Garlic Puree (Crushed Garlic, Citric Acid), Salt, Dried Egg Whites), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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