No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CHEESE RAVIOLI WITH SAUCE MADE WITH ORGANIC WHEAT AND TOMATOES BOWLS, CHEESE RAVIOLI WITH SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Amy's Cheese Ravioli Bowl is a comforting single serving of organic ravioli pasta delicately seasoned and stuffed with ricotta cheese. The easy-to-prepare tomato sauce complements the flavors perfectly. This vegan and vegetarian dish is made without meat, fish, shellfish, poultry, eggs, or peanuts. People rave about the surprisingly flavorful taste of the cheese ravioli, making it a delicious option for those seeking a satisfying and meat-free meal.

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Ingredients

Cheese Ravioli (Ricotta Cheese (Pasteurized Whey, Pasteurized Part-skim Milk, Vinegar, Salt), Organic Unbleached Wheat Flour, Organic Durum Wheat Flour, Water, Organic Semolina Flour, Organic Vital Wheat Gluten, Parmesan Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Honey, Spices, Sea Salt), Organic Tomato Pur E, Filtered Water, Organic Onions, Organic Extra Virgin Olive Oil, Spices, Organic Grade Aa Butter, Parmesan Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Sea Salt, Organic Garlic, Black Pepper, Contains Wheat And Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

CHEESE RAVIOLI WITH SAUCE MADE WITH ORGANIC WHEAT AND TOMATOES BOWLS, CHEESE RAVIOLI WITH SAUCE is available at 17 retailers

Whole FoodsVonsJewel-OscoKrogerRalphsSafewayTargetHarris TeeterWalmartHy-VeeUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketYummy

About this product

Pasta · Frozen

Flavor
SavorySaltyUmamiButtery
Texture
Soft
Commonly used for
Meal PrepLunch
Low FODMAP? CHEESE RAVIOLI WITH SAUCE MADE WITH ORGANIC WHEAT AND TOMATOES BOWLS, CHEESE RAVIOLI WITH SAUCE | Spoonful