Is ITHACA COLD-CRAFTED ROASTED RED PEPPER HUMMUS, 10 OZ GERD Friendly?
Description
Bold roasted red pepper flavor with a creamy, slightly rustic texture that spreads easily and clings to crackers and vegetables. Commonly used as a dip, sandwich spread, or party appetizer. Reviewers frequently note pronounced pepperiness, smooth mouthfeel, consistent seasoning, and 10 ounce size, with occasional comments about minor textural variation.
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Why it's not GERD friendly
- cold pressed lemon juice
- fresh garlic
- vinegar
cold pressed lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold roasted red pepper flavor with a creamy, slightly rustic texture that spreads easily and clings to crackers and vegetables. Commonly used as a dip, sandwich spread, or party appetizer. Reviewers frequently note pronounced pepperiness, smooth mouthfeel, consistent seasoning, and 10 ounce size, with occasional comments about minor textural variation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Real Food Ingredients: Chickpeas, Water, Roasted Red Peppers, Organic Sunflower Oil, Tahini, Cold Pressed Lemon Juice, Vinegar, Salt, Cumin, Fresh Garlic, Crushed Red Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ITHACA COLD-CRAFTED ROASTED RED PEPPER HUMMUS, 10 OZ is available at 4 retailers
About this product
Dip · Spreadable