Is It's Skinny Mac Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized organic milk
milk
organic nonfat dry milk
cheese culture
organic cheddar cheese
organic whey
natural mac & cheese sauce mix

pasteurized organic milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

It's Skinny Fettuccine (water, Konjac Powder, Tapioca, Oat Powder, Pea Protein, Quinoa, Beta Carotene, Citric Acid) Natural Mac & Cheese Sauce Mix (organic Whey, Organic Nonfat Dry Milk, Organic Cheddar Cheese (pasteurized Organic Milk, Sea Salt, Cheese Culture, Enzymes), Salt, Yeast Extract, Modified Food Starch, Natural Flavors, Lactic Acid, Paprika Extract & Annatto (color), Natural Vitamin E (added To Preserve Freshness). Contains Milk.

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