Is It's Your Churn Orange Fat Free Sherbet Swirled With Flavored Vanilla Ice Cream, Orange Cream Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- sweet cream buttermilk
- nonfat milk
- natural and artificial flavor
- whey
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
ICE CREAM: MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN, ANNATTO EXTRACT (COLOR). FAT FREE SHERBET: WATER, SUGAR, SKIM MILK, CORN SYRUP, WHEY*, CONTAINS LESS THAN 2% OF: ORANGE PUREE (WATER, CONCENTRATED ORANGE JUICE, ORANGE PULP, CORN SYRUP, NATURAL FLAVOR), CITRIC ACID, POLYSORBATE 80, CAROB BEAN GUM, GUAR GUM, MONO AND DIGLYCERIDES*, HYDROXYPROPYL METHYLCELLULOSE, PECTIN, ANNATTO EXTRACT (COLOR), RED 40.
Check It's Your Churn Orange Fat Free Sherbet Swirled With Flavored Vanilla Ice Cream, Orange Cream against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen