Is itsu 8 hoisin duck bao buns 256g Gluten Free?
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Ingredients
Wheat Flour, Duck Breast (17%), Vegetables (14%) (Onion, Chinese Leaf Cabbage, Carrot, Shallot), Sugar, Hoisin Sauce (6%) (Water, Sugar, Soya Beans, Wheat Flour, Sesame Oil, Salt, Garlic Powder, Ginger, Tapioca Starch, Rice, Mixed Spices, Corn Syrup, Red Onion, Alcohol, Soya Bean Oil, Cornflour), Cornflour, Soya Bean Oil, Sesame Oil, Wheat , Yeast, Rice, Soya Beans, Colour: Plain Caramel, Salt, Raising Agents: Sodium Carbonates*, Diphosphates*, Orange Peel, *Commonly found in Baking Powder they help the Bao'Buns to rise making them light & fluffy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.