Is itsu 8 teriyaki chicken bao buns 256g Low FODMAP?

Ingredients

Wheat Flour, Chicken (18%), Teriyaki Sauce (15%) (Water, Brown Sugar, Rice, Soya Beans, Salt, Wheat , Glucose, Cornflour, Alcohol, Yeast Extract, Rice Koji, Ginger, Tapioca Starch, Sesame Oil, Garlic), Water, Vegetables (11%) (Shiitake Mushroom, Water Chestnut, Spring Onion, Carrot), Sugar, Soya Bean Oil, Potato Starch, Yeast, Soy Sauce (Water, Soya Beans, Salt, Wheat ), Raising Agents: Sodium Carbonates*, Diphosphates*, Sake (Water, Rice, Rice Koji, Alcohol), Salt, Ginger, Garlic, Cornflour, Maltodextrin, White Pepper, Chicken Extract, Chicken Fat, Colour: Paprika Extract**, Yeast Extract, *Commonly found in Baking Powder, they help the Bao'Buns to rise, making them light & fluffy, **An Orange food colouring used to create the little dot on our Bao'Buns, so when serving with our other flavours you can see which ones are Teriyaki Chicken

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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itsu 8 teriyaki chicken bao buns 256g is available at 1 retailer

About this product

Bread · Frozen