Is itsu chicken bao sliders 165g Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soya beans
soya bean oil
soy sauce
soya protein

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soya bean oil

soy sauce

soya protein

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Wheat Flour, Chicken (19%), Water, Mushroom (6%) (Shiitake, Wood Ear), Soya Protein, Sugar, Soya Bean Oil, Spring Onion (2%), Onion, Soy Sauce (Water, Soya Beans, Wheat , Salt, Alcohol), Potato Starch, Salt, Corn Starch, Yeast Extract, Raising Agents: Sodium Carbonates*, Diphosphates*, Yeast, Garlic, Maltodextrin, Chicken Powder, Chicken Fat, Turmeric, White Pepper, *Commonly found in baking powder they help the bun to rise making them light & fluffy

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