Is Itsu Classic Noodles & Gyoza Meal Kit 469G Vegan?

Ingredients

Noodles (45%) (Wheat Flour, Water, Sunflower Oil, Salt), Vegetable Mix (27%) (Black Fungus, Edamame Soya Beans, Broccoli), Vegetable Gyoza (18%) (Wheat Flour, Water, Vegetables [Carrot, Leek, Spring Onion, White Onion, Cabbage], Tofu [Soya Beans, Water], High Protein Soya Mince, Sweet Potato Starch Noodles, Corn Oil, Soy Sauce [Soya Beans, Wheat Flour, Water, Salt, Alcohol], Wheat Gluten, Sesame Oil, Sugar, Seasoning Oil [Rapeseed Oil, Onion Powder, Antioxidant: Tocopherol-Rich Extract; Onion Oil], Ginger, Garlic, Salt, Soya Protein, Soy Seasoning [Soya Beans, Yeast, Salt, Wheat Gluten, Maltodextrin, Yeast Extract, Dextrin, Vinegar] Black Pepper), Satay Broth (10%) (Soybean Paste [Water, Soya Beans, Rice, Salt], Sesame Paste, Tamari Soy Sauce [Water, Soya Beans, Salt, Alcohol], Water, Sugar, Sesame Oil, Alcohol, Yeast Extract Powder, Salt, Garlic Powder, Paprika Powder, Onion Powder, Coriander, Chilli Powder, Ginger Powder, Pepper)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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