Is itsu Crispy Chilli Oil Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soya beans
soy sauce ^water
miso paste ^ soya beans
soy sauce powder
soya bean oil

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Soya Bean Oil (48%), Chilli Paste (16%) (Miso Paste ^ Soya Beans, Rice, Salt], Soya Bean Oil, Chilli Powder), Fried Garlic (8%) (Dehydrated Garlic, Rice Bran Oil), Sugar, Dried Chilli (5%), Sesame Oil (3%), Onion Powder, Fried Shallot (Dehydrated Shallot, Wheat Flour, Rice Bran Oil, Rice Flour), Salt, Sunflower Seed (1.5%), Sesame Seed (1.5%), Soy Sauce Powder (Soy Sauce ^Water, Soya Beans, Wheat, Salt], Maltodextrin), Black Sesame Paste

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