Is Itsu Eat Beautiful Vegetable Fusion Gyoza 20 Dinner Dumplings Dairy Free?

Ingredients

Gyoza filling (vegetables [37%]: carrot, leek, spring onion, white onion, cabbage, water, tofu (soya beans, water), high protein soya mince*, sweet potato starch noodles, corn oil, soy sauce (soya beans, wheat, water, salt, alcohol), sesame oil, sugar, seasoning oil [rapeseed oil, onion powder, antioxidant: tocopherol-rich extract], ginger, garlic, soya protein, salt, soy seasoning (soya beans, yeast, salt, wheat gluten, maltodextrin, yeast extract, dextrin, vinegar, black pepper), gyoza skin (wheat flour, water, wheat gluten, salt). A plant-based protein mince with a meaty texture made from natural ingredients. Allergy advice: for allergens, including cereals containing gluten, contains wheat, soya, sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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