Is Itsu Hotsu Potsu Lucky Katsu Vegetarian?

Ingredients

Rice noodles with vegetable gyoza topped with dried red pepper & seaweed and a sac of katsu flavor miso-based broth. Ingredients: vegetable gyoza (39%) (wheat flour, water, vegetables [carrot, leek, spring onion, white onion, sweet cabbage], tofu [soya beans, water], high protein soya mince*, sweet potato starch noodles, corn oil, soy sauce [soya beans, wheat flour, water, salt, alcohol], wheat gluten, sesame oil, sugar, seasoning oil [rapeseed oil, onion powder, antioxidant: tocopherol-rich extract, onion oil, ginger, garlic, salt, soya protein, soy seasoning [soya beans, yeast, salt, wheat gluten, maltodextrin, yeast extract, dextrin, vinegar], black pepper), rice noodles (38%) (rice, modified tapioca starch, sugar, salt, stabilizer: guar gum), katsu broth (22%) (soybean paste [water, soya beans, rice, salt], sugar, bonito [fish], water, tamari soy sauce [water, soya beans, salt, alcohol], rice bran oil, alcohol, yeast extract powder, curry powder (contains mustard), spice mix, salt, paprika powder, garlic powder, onion powder, ginger powder, coriander, dried red pepper, seaweed [wakame]).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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