Is Itsu Miso'easy Traditional Vegan Gluten-Free Miso Soup Paste Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soya beans
soy
soybean paste

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Soybean Paste (water, Soya Beans, Rice, Salt), Water, Alcohol, Yeast Extract Powder, Salt, Sugar, Seasoned Kelp Extract (kelp, Salt, Dextrin). Contains Soy.

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