Is Itsu Noodles & Gyoza Meal For 2 Mushroom 350G Dairy Free?

Ingredients

Ramen Noodles, : Water, Wheat Flour, Sunflower Oil, Salt, Gyoza, : Gyoza Filling: Water, Tofu (Soya Beans, Water, Firming Agents: Calcium Sulphate, Magnesium Chloride), High Protein Soya Mince, Carrot, Leek, Spring Onion, White Onion, Cabbage, Sweet Potato Noodles (Sweet Potato Starch, Water), Corn Oil, Soy Sauce (Soya Beans, Wheat, Water, Salt, Alcohol), Sesame Oil, Sugar, Seasoning Oil (Canola Oil, Onion Flakes, Antioxidant: Tocopherol (Vitamin E), Onion Oil), Ginger, Garlic, Soya Protein Isolate (To Bind), Soy Seasoning (Soya Beans, Yeast, Salt, Wheat, Maltodextrin, Yeast Extract, Dextrin, Vinegar), Black Pepper, Gyoza Skin: Wheat Flour, Water, Miso Mushroom Broth, : Mushroom Concentrate, Mirin Rice Wine (Fermented Rice, Water, Maltose, Alcohol), Miso Paste (Water, Soya Beans, Rice, Salt, Alcohol), Yeast Extract, Ginger Puree, Soy Sauce (Water, Soya Beans, Wheat, Salt), Dried Vegetables (Leek, Onion), Garlic Puree, Lemongrass, Natural Flavouring, Lime Zest, All Tofu Contains Firming Agents To Give It The Perfect Texture, A High Quality Plant-based Protein Made From All Natural

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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