Is Itsu Noodles & Gyoza Meal For 2 Mushroom 350G Gluten Free?

Ingredients

Ramen Noodles, : Water, Wheat Flour, Sunflower Oil, Salt, Gyoza, : Gyoza Filling: Water, Tofu (Soya Beans, Water, Firming Agents: Calcium Sulphate, Magnesium Chloride), High Protein Soya Mince, Carrot, Leek, Spring Onion, White Onion, Cabbage, Sweet Potato Noodles (Sweet Potato Starch, Water), Corn Oil, Soy Sauce (Soya Beans, Wheat, Water, Salt, Alcohol), Sesame Oil, Sugar, Seasoning Oil (Canola Oil, Onion Flakes, Antioxidant: Tocopherol (Vitamin E), Onion Oil), Ginger, Garlic, Soya Protein Isolate (To Bind), Soy Seasoning (Soya Beans, Yeast, Salt, Wheat, Maltodextrin, Yeast Extract, Dextrin, Vinegar), Black Pepper, Gyoza Skin: Wheat Flour, Water, Miso Mushroom Broth, : Mushroom Concentrate, Mirin Rice Wine (Fermented Rice, Water, Maltose, Alcohol), Miso Paste (Water, Soya Beans, Rice, Salt, Alcohol), Yeast Extract, Ginger Puree, Soy Sauce (Water, Soya Beans, Wheat, Salt), Dried Vegetables (Leek, Onion), Garlic Puree, Lemongrass, Natural Flavouring, Lime Zest, All Tofu Contains Firming Agents To Give It The Perfect Texture, A High Quality Plant-based Protein Made From All Natural

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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