Is Itsu Noodles & Gyoza Meal For 2 Mushroom 350G Low FODMAP?

Ingredients

Ramen Noodles, : Water, Wheat Flour, Sunflower Oil, Salt, Gyoza, : Gyoza Filling: Water, Tofu (Soya Beans, Water, Firming Agents: Calcium Sulphate, Magnesium Chloride), High Protein Soya Mince, Carrot, Leek, Spring Onion, White Onion, Cabbage, Sweet Potato Noodles (Sweet Potato Starch, Water), Corn Oil, Soy Sauce (Soya Beans, Wheat, Water, Salt, Alcohol), Sesame Oil, Sugar, Seasoning Oil (Canola Oil, Onion Flakes, Antioxidant: Tocopherol (Vitamin E), Onion Oil), Ginger, Garlic, Soya Protein Isolate (To Bind), Soy Seasoning (Soya Beans, Yeast, Salt, Wheat, Maltodextrin, Yeast Extract, Dextrin, Vinegar), Black Pepper, Gyoza Skin: Wheat Flour, Water, Miso Mushroom Broth, : Mushroom Concentrate, Mirin Rice Wine (Fermented Rice, Water, Maltose, Alcohol), Miso Paste (Water, Soya Beans, Rice, Salt, Alcohol), Yeast Extract, Ginger Puree, Soy Sauce (Water, Soya Beans, Wheat, Salt), Dried Vegetables (Leek, Onion), Garlic Puree, Lemongrass, Natural Flavouring, Lime Zest, All Tofu Contains Firming Agents To Give It The Perfect Texture, A High Quality Plant-based Protein Made From All Natural

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Itsu Noodles & Gyoza Meal For 2 Mushroom 350G is available at 2 retailers

About this product

Noodle · Frozen