Is Itsu Noodles & Gyoza Meal For 2 Mushroom 350G Vegan?

Ingredients

Ramen Noodles, : Water, Wheat Flour, Sunflower Oil, Salt, Gyoza, : Gyoza Filling: Water, Tofu (Soya Beans, Water, Firming Agents: Calcium Sulphate, Magnesium Chloride), High Protein Soya Mince, Carrot, Leek, Spring Onion, White Onion, Cabbage, Sweet Potato Noodles (Sweet Potato Starch, Water), Corn Oil, Soy Sauce (Soya Beans, Wheat, Water, Salt, Alcohol), Sesame Oil, Sugar, Seasoning Oil (Canola Oil, Onion Flakes, Antioxidant: Tocopherol (Vitamin E), Onion Oil), Ginger, Garlic, Soya Protein Isolate (To Bind), Soy Seasoning (Soya Beans, Yeast, Salt, Wheat, Maltodextrin, Yeast Extract, Dextrin, Vinegar), Black Pepper, Gyoza Skin: Wheat Flour, Water, Miso Mushroom Broth, : Mushroom Concentrate, Mirin Rice Wine (Fermented Rice, Water, Maltose, Alcohol), Miso Paste (Water, Soya Beans, Rice, Salt, Alcohol), Yeast Extract, Ginger Puree, Soy Sauce (Water, Soya Beans, Wheat, Salt), Dried Vegetables (Leek, Onion), Garlic Puree, Lemongrass, Natural Flavouring, Lime Zest, All Tofu Contains Firming Agents To Give It The Perfect Texture, A High Quality Plant-based Protein Made From All Natural

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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