This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Itsu Noodles & Gyoza Meal For 2 Mushroom 350G Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ramen Noodles, : Water, Wheat Flour, Sunflower Oil, Salt, Gyoza, : Gyoza Filling: Water, Tofu (Soya Beans, Water, Firming Agents: Calcium Sulphate, Magnesium Chloride), High Protein Soya Mince, Carrot, Leek, Spring Onion, White Onion, Cabbage, Sweet Potato Noodles (Sweet Potato Starch, Water), Corn Oil, Soy Sauce (Soya Beans, Wheat, Water, Salt, Alcohol), Sesame Oil, Sugar, Seasoning Oil (Canola Oil, Onion Flakes, Antioxidant: Tocopherol (Vitamin E), Onion Oil), Ginger, Garlic, Soya Protein Isolate (To Bind), Soy Seasoning (Soya Beans, Yeast, Salt, Wheat, Maltodextrin, Yeast Extract, Dextrin, Vinegar), Black Pepper, Gyoza Skin: Wheat Flour, Water, Miso Mushroom Broth, : Mushroom Concentrate, Mirin Rice Wine (Fermented Rice, Water, Maltose, Alcohol), Miso Paste (Water, Soya Beans, Rice, Salt, Alcohol), Yeast Extract, Ginger Puree, Soy Sauce (Water, Soya Beans, Wheat, Salt), Dried Vegetables (Leek, Onion), Garlic Puree, Lemongrass, Natural Flavouring, Lime Zest, All Tofu Contains Firming Agents To Give It The Perfect Texture, A High Quality Plant-based Protein Made From All Natural

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.