Is Itsu Teriyaki Chicken 6 Bao Buns 270G Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Chicken (14%), Teriyaki Sauce (13%) (Water, Brown Sugar, Soya Bean, Rice, Wheat, Salt, Corn Starch, Alcohol, Modified Starch, Wheat Flour, Ginger Puree, Fermented Rice, Sesame Oil, Garlic, Colour: Plain Caramel), Mixed Vegetables (11%) (Chinese Leaf Cabbage, Water Chestnut, Carrot, Spring Onion, Shiitake Mushroom), Pea Starch Noodles, Sugar, Soya Bean Oil, Yeast, Potato Starch, Salt, Raising Agents*: Sodium Carbonates, Diphosphates, Ginger, Wheat, Soya Bean, Garlic, Rice, Corn Starch, Five Spice Powder (Anise, Cinnamon, Ginger, Fennel, Szechuan Pepper), Colours: Plain Caramel, Paprika Extract**, Maltodextrin, White Pepper, Chicken Extract, Chicken Fat, Sunflower Oil, Antioxidant: Tocopherol-Rich Extracts, *Commonly found in Baking Powder, they help the bao buns to rise, making them light & fluffy, **An Orange Food Colouring used to create the little dot on our bao buns, so when serving with our other flavours you can see which ones are Teriyaki Chicken .

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