Is Itsu Teriyaki Chicken 8 Bao'buns Vegetarian?

Ingredients

Soft Steamed Buns Filled With Chicken, Teriyaki Sauce & Vegetables. Ingredients: Wheat Flour, Chicken (18%), Teriyaki Sauce (15%) (water, Brown Sugar, Rice, Soy Sauce (water, Soybeans, Salt, Wheat), Cornflour, Alcohol, Yeast Extract, Rice Koji, Ginger, Tapioca Starch, Salt), Vegetables (11%) (shiitake Mushroom, Water Chestnut, Spring Onion, Carrot), Water, Sugar, Palm Oil, Potato Starch, Yeast, Soy Sauce (water, Soybeans, Salt, Wheat), Raising Agents: Diphosphates, Sodium Carbonates, Diphosphates, Sake (water, Rice, Koji, Alcohol, Salt), Spirit Vinegar, White Pepper, Chicken Extract, Chicken Fat, Colour: Paprika Extract. Contains Soya and Wheat. It may also contain Celery, Crustacean, Egg and Mollusc.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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