Is Itsu Teriyaki Chicken 8 Bao'buns Vegan?

Ingredients

Soft Steamed Buns Filled With Chicken, Teriyaki Sauce & Vegetables. Ingredients: Wheat Flour, Chicken (18%), Teriyaki Sauce (15%) (water, Brown Sugar, Rice, Soy Sauce (water, Soybeans, Salt, Wheat), Cornflour, Alcohol, Yeast Extract, Rice Koji, Ginger, Tapioca Starch, Salt), Vegetables (11%) (shiitake Mushroom, Water Chestnut, Spring Onion, Carrot), Water, Sugar, Palm Oil, Potato Starch, Yeast, Soy Sauce (water, Soybeans, Salt, Wheat), Raising Agents: Diphosphates, Sodium Carbonates, Diphosphates, Sake (water, Rice, Koji, Alcohol, Salt), Spirit Vinegar, White Pepper, Chicken Extract, Chicken Fat, Colour: Paprika Extract. Contains Soya and Wheat. It may also contain Celery, Crustacean, Egg and Mollusc.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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