Is Itsu Teriyaki Chick'n Vegan Gyoza 240G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato puree

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gyoza Filling: Water, Cabbage, Textured Soya Protein (9%), Spring Onion, Sugar, Teriyaki Sauce (5%) (Soy Sauce [Water, Salt, Soya Beans, Wheat Flour], Water, Rice Vinegar [Water, Rice, Sugar, Salt], Tomato Puree, Rice Wine [Water, Rice, Wheat], Corn Starch, Ginger, Onion, Garlic), Garlic, Carrot, Kale, Wheat Flour, Rapeseed Oil, Sesame Oil, Stabiliser: Methyl Cellulose*; Breadcrumbs (Wheat Flour, Salt, Yeast), Soy Sauce Powder (Soya Sauce [Soya Beans, Wheat, Salt], Maltodextrin, Salt), Natural Flavouring, Yeast Extract, Truffle Flavouring, Salt, Black Pepper, Gyoza Skin: Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Rapeseed Oil, Salt, *Often used in vegan cooking, giving the gyoza their perfect meat-like texture .

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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