Is itsu vegetable dim sum 168g Gluten Free?

Ingredients

Sweet Miso Dumplings: Vegetables (26%) (Squash, Water Chestnut, Carrot, Spring Onion, Wood Ear Mushroom), Water, Wheat Starch, Tapioca Starch, White Miso (6%) (Water, Soya Beans, Rice, Salt, Alcohol), Sesame Oil, Sugar, Mirin (Water, Rice, Alcohol, Koji), Soya Bean Oil, Ginger, Salt, Parsley, Rice Vinegar, Onion Powder, White Sesame Seeds, Black Sesame Seeds, White Pepper, Tamarind, Paprika, Soy & Sesame Dumplings: Vegetables (31%) (Squash, Water Chestnut, Carrot, Wood Ear Mushroom), Water, Wheat Starch, Tapioca Starch, Chives, Soya Bean Oil, Sesame Oil, Soy Sauce (Water, Soya Beans, Wheat , Salt), Sugar, Ginger, Potato Starch, Salt, Black Sesame Seeds, Rice Vinegar, Shiitake Mushroom Powder, Onion Powder, Parsley, Yeast Extract, White Pepper, Maltodextrin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Similar Products