Is Ivar's Rustic Zuppa Toscana Italian Sausage And Vegetable Soup Dairy Free?

Ingredients

Milk, Chicken Stock Concentrate (water, Chicken Stock, Natural. Flavor, Salt, Sugar, Yeast Extract, Chicken Fat), Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Russet Potatoes, Spinach, Carrots, Onions, Celery, Corn Starch, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid Tartaric Acid, Sugar, Spice), Butter (cream (milk), Salt), Garlic (water, Garlic), Cultured Dextrose, Sea Salt, White Pepper. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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