Is Izzio Artisan Bakery Lucky Seven Multigrain Gluten Free?
Description
Hearty multigrain loaf offers a robust, nutty flavor with a dense, chewy crumb and toothsome grainy texture; consumers commonly use it for sandwiches, toasting and paninis, appreciating its ability to hold toppings, while reviews frequently note its sturdiness and occasional dryness that benefits from toasting or light spreading and reheating.
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Description
Hearty multigrain loaf offers a robust, nutty flavor with a dense, chewy crumb and toothsome grainy texture; consumers commonly use it for sandwiches, toasting and paninis, appreciating its ability to hold toppings, while reviews frequently note its sturdiness and occasional dryness that benefits from toasting or light spreading and reheating.
Ingredients
Water, Wheat Flour, Whole Wheat Flour, Honey, Sunflower Seeds, Whole Brown Flax Seeds, Pumpkin Seeds, Sesame Seeds, Poppy Seeds, Sea Salt, Rolled Oats, Millet, Sourdough Culture (whole Wheat Flour, Water), Malted Barley Flour. Contains: Wheat. Made In A Facility That Also Handles Dairy, Egg, Tree Nuts, Wheat, Peanuts, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.