Is Izzio Artisan Bakery Sourdough Vegetarian?
Description
Crusty exterior and chewy, slightly airy interior with a mild tang; reviewers commonly note consistent texture and moderate sourness compared with bakery loaves. Frequently used for toasted slices, sandwiches, paninis, grilled cheese, dipping in soups or sauces, and bruschetta, it receives praise for reliability though some seek stronger sour flavor.
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Description
Crusty exterior and chewy, slightly airy interior with a mild tang; reviewers commonly note consistent texture and moderate sourness compared with bakery loaves. Frequently used for toasted slices, sandwiches, paninis, grilled cheese, dipping in soups or sauces, and bruschetta, it receives praise for reliability though some seek stronger sour flavor.
Ingredients
Water, Wheat Flour, Whole Wheat Flour, Sourdough Culture (Wheat Flour, Water), Honey, Sunflower Seeds, Whole Brown Flax Seeds, Pumpkin Seeds, Poppy Seeds, Sea Salt, Rolled Oats, Millet, Yeast, Malted Barley Flour, Enzymes. CONTAINS: Wheat. Made in a facility that also handles Dairy, Egg, Tree Nuts, Wheat, Peanuts, Sesame, Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.