Is Izzio Honey & Oats Mini Baguette, Honey & Oats Dairy Free?
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Ingredients
WHEAT FLOUR, WATER, SOURDOUGH CULTURE (WHEAT FLOUR, WATER), POTATO FLOUR, HONEY, SUGAR, WHOLE WHEAT FLOUR, DURUM WHEAT FLOUR, FLAX SEEDS, SUNFLOWER SEEDS, MILLET SEEDS, POPPY SEEDS, PUMPKIN SEEDS, CANOLA OIL, ROASTED MALTED BARLEY FLOUR, SEA SALT, ROLLED OATS, MOLASSES, WHEAT GLUTEN, ENZYMES, YEAST.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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