Is J/DANIEL & COLA 500ML Low FODMAP?


Ingredients
10c refund at collection depots/points in participating state/territory of purchase. 4.8% alc/vol contains approximately 1.9 standard drinks. contains: carbonated water, jack daniel's tennessee vihiskey (12% by volume) (1mported from usa), sugar, flavours, colour (150d), food acid (338), preservative (211)& caffeine. made in australia under licence from local and imported ingredients for brown-forman aust. pty. ltd., lvl 6, 280 elizabeth st., surry hills, nsw 2010.contains caffeine jack daniel's, the jack daniel's signature and the old no.7 brand are tradelmarks of jack daniel's.o2018 jack daniel's all rights reserved standard opinks
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


