Is J. Higgs Extreme Nacho Cheese Tortilla Chips, Extreme Nacho Cheese GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheddar cheese
- chili pepper
- chili pepper, color added
- garlic powder
- tomato powder
- +1 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SOY BEAN AND/OR SUNFLOWER), BUTTERMILK SOLIDS, SALT, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS, MONOSODIUM GLUTAMATE, ONION POWDER, SPICES, DEXTROSE, TOMATO POWDER, GARLIC POWDER, CONTAINS 2% OR LESS OF: CHILI PEPPER, COLOR ADDED (YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6, RED 40 LAKE), LACTIC ACID POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM PHOSPHATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Piece