Is J. Higgs Extreme Ranch Tortilla Chips, Extreme Ranch Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

non-fat dry milk
buttermilk solids
whey

non-fat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SOYBEAN AND/OR SUNFLOWER), SALT, WHEY, CORN SYRUP SOLIDS, NON-FAT DRY MILK, GARLIC POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, BUTTERMILK SOLIDS, DEXTROSE, VINEGAR POWDER (IP MALTODEXTRIN, WHITE DISTILLED VINEGAR), CONTAINS 2% OR LESS OF: LACTIC ACID POWDER, NATURAL FLAVORS, MUSTARD POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, CITRIC ACID, YEAST EXTRACT.

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