Is J. Skinner Autumn Pumpkin Spice Danish, 14 oz Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Filling (Sugar, Cream Cheese [Cultured Pasteurized Milk and Cream, Salt, Carob Bean Gum], High Fructose Corn Syrup, Water, Pumpkin, Food Starch-Modified, Partially Hydrogenated Vegetable Oil [Soybean and/Or Cottonseed Oil], Salt, Spice, Natural and Artificial Flavor, Glucono Delta Lactone, Sodium Benzoate and Potassium Sorbate [Preservatives], Corn Syrup, Lactic Acid, Soy Lecithin, Yellow 6, Yellow 5), Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% of Each of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [Color], Whey, Vitamin D), Water, Sugar, Whole Eggs, High Fructose Corn Syrup, Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural and Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added, Vitamin D), Hydrated Monoglyceride (Water and Monoglycerides With Propionic Acid and Phosphoric Acid [Added As Preservatives]), Corn Syrup, Contains 2% Or Less of: Yeast, Salt, Palm Oil With Soy Lecithin, Microcrystalline Cellulose, Tapioca Dextrin, Sodium Stearoyl Lactylate, Soybean Oil, Cinnamon, Artificial Flavor, Casein, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Food Starch-Modified, Agar, Whey, Spice, Dextrose, Egg Whites, Artificial Color, Nonfat Milk, Ascorbic Acid, Potassium Sorbate and Calcium Propionate !(Preservatives).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

J. Skinner Autumn Pumpkin Spice Danish, 14 oz is available at 2 retailers

About this product

Snack · Piece