Is Jabsons Rajwadi Royal Savory Cornflakes Cashewnuts & Raisins Mix Gluten Free?
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Why it's a maybe for gluten free
- bengal gram flour
bengal gram flour
Dietitian noteWhen "flour" is on an ingredient label and the source is not specified, it may contain wheat.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Corn Flakes (20%), Refined Palmolein Oil, Bengal Gram Flour, Potato (15%), Raisin (15%), Cashew Nut (12%), Rice Flour, Sugar, Iodized Salt, Dry Mango Powder, Cumin, Coriander, Curry Leaves (0.5%), Clove, Chilli Powder (0.3%), Acidity Regulator (Citric Acid) Contains Permitted Natural and Synthetic Food Colour [Turmeric Extract, Sodium Copper Chlorophyllin]
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Jabsons Rajwadi Royal Savory Cornflakes Cashewnuts & Raisins Mix is available at 1 retailer
About this product
Snack · Pouch