No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

Is Jack Daniel's Seasoned Pulled Pork, Fully Cooked, Ready to Heat, 24 oz Tray (Refrigerated) Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

Ingredients

Boneless Pork, Water, Contains 2% Or Less Of Salt, Black Pepper, Sodium Phosphate, Brown Sugar, Carrageenan (Carrageenan, Xanthan Gum), Granulated Garlic, Granulated Onion, Barbeque Sauce: Sugar, Apple Cider Vinegar, Onion, Molasses, Soy Sauce (Water, Wheat, Soybeans, Salt), Tomato Paste (Fresh Tomatoes), Cornstarch, Vinegar, Soybean Oil, Garlic, Jack Daniel's Tennessee Whiskey, Salt, Worcestershire Powder (Maltodextrin, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor And Sulfiting Agents), And Silicon Dioxide), Lemon Juice, Dark Chili Pepper, Paprika, Caramel Color, Cayenne Pepper

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.