Is Jack & JIll Piattos Cheese Flavored Potato Crisps, 3 oz, pack of 3 Dairy Free?
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Ingredients
Dehydrated Potatoes, Potato Starch, Vegetable Oil (May Contain One Or More Of The Following: Palm Olein, Palm, Corn, Coconut Oil), Cheese Powder Whey, Cheddar Cheese Cultured Pasteurized Milk, Salt & Enzymes, Butter Or Soybean Oil, Dry Buttermilk, Natural Flavors (Cheese), Disodium Phosphate And Artificial Colors (Contain Fd & C Yellow 5 (Tartrazine) And Fd & C Yellow 6), Sugar, Monosodium Glutamate, Iodized Salt, Mono And Diglyceries, Onion Powder, Garlic Powder, Citric Acid And Antioxidant Butylated Hydroxyanisole, Butylated Hydroxytoluene, Propyl Gallate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.