No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jack & Jill Vanilla Flavored Ice Cream Swirled With Sweet and Salty Caramel and Chocolate Covered Pretzels Ice Cream, Sweet & Salty Caramel Pretzel Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK CREAM, LIQUID SUGAR (SUGAR WATER), SALTY CARAMEL VAREGATE (CORN SYRUP, WATER, SWEETENED CONDENSED MILK [CONDENSEED MILK, SUGAR], SUGAR, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK SUGAR], MODIFIED CORN STARCH, SEA SALT, SODIUM ALGINATE SODIUM BICOARBONATE), CORN SYRUP, CHOCOLATE COVERED PRETZEL PIECES (SUGAR, PRETZEL PIECES [UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), MALT, SALT, SOYBEAN OIL), COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI COCOA, SOY LECITHIN, NATURAL FLAVORS), NONFAT MILK, WHEY, PROPYLENE GLYCOL MONOESTER, MONO NATURAL FLAVOR, CARRAGEENAN, ANNATTO.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
SweetChocolateyButtery
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Jack & Jill Vanilla Flavored Ice Cream Swirled With Sweet and Salty Caramel and Chocolate Covered Pretzels Ice Cream, Sweet & Salty Caramel Pretzel | Spoonful