Is Jack Link's Original Beef Steak Jerky Low FODMAP?
Description
Original-style jerky offers a savory, slightly smoky flavor with subtle sweetness and a firm, chewy texture. Commonly eaten as a portable snack for travel, hiking, or quick between-meal bites, reviewers frequently cite consistent seasoning and convenience while noting occasional variability in tenderness or chewiness across packages and packaging consistency concerns.
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Description
Original-style jerky offers a savory, slightly smoky flavor with subtle sweetness and a firm, chewy texture. Commonly eaten as a portable snack for travel, hiking, or quick between-meal bites, reviewers frequently cite consistent seasoning and convenience while noting occasional variability in tenderness or chewiness across packages and packaging consistency concerns.
Ingredients
Beef, Water, Salt, Less Than 2% Brown Sugar, Spices, Monosodium Glutamate, Sugar, Flavorings, Sodium Nitrite. Contains: Mustard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.