Is Jack Link's Beef Jerky Teriyaki Low FODMAP?

Description
Sweet-savory glaze with mild tang and smoky undertones; texture ranges from tender to firmly chewy, with reviewers noting occasional toughness. Commonly used as a portable snack for travel, hiking, lunchboxes, and quick bites, consumers commend its bold flavor while citing some inconsistency in chew and piece thickness across different packages.

Description
Sweet-savory glaze with mild tang and smoky undertones; texture ranges from tender to firmly chewy, with reviewers noting occasional toughness. Commonly used as a portable snack for travel, hiking, lunchboxes, and quick bites, consumers commend its bold flavor while citing some inconsistency in chew and piece thickness across different packages.
Ingredients
Beef, Brown Sugar, Water, Soy Sauce Powder (water, Wheat, Soybeans, Salt), Sea Salt, Salt, Flavours, Dried Beef Stock, Cultured Celery Extract, Spices, Pineapple Powder, Smoke. Contains: Soy, Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


