Is Jack Links Beef Steak Strips Teriyaki Pack - 0.9 Oz GERD Friendly?

Description
Teriyaki-flavored beef strips deliver a sweet-savory taste with a firm, chewy texture. Commonly eaten as a handheld snack for travel, work, or outdoor activities, they are also used on salads or with crackers. Customer reviews note convenient single-serve packaging and bold flavor, while some mention variable chewiness and strong saltiness.
Why it's not GERD friendly
- beef stock
- citric acid
- beef
beef stock
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Teriyaki-flavored beef strips deliver a sweet-savory taste with a firm, chewy texture. Commonly eaten as a handheld snack for travel, work, or outdoor activities, they are also used on salads or with crackers. Customer reviews note convenient single-serve packaging and bold flavor, while some mention variable chewiness and strong saltiness.
Ingredients
Beef, Sugar, Contains 2% Or Less Of Soy Sauce (Soybeans, Rice, Salt, Water), Salt, Beef Stock, Flavors, Cherry Powder, Yeast Extract, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Jack Links Beef Steak Strips Teriyaki Pack - 0.9 Oz is available at 4 retailers
About this product
Meat · Pouch, Strip


