This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jack Links Beef Tender Cuts Prime Rib Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Beef, Water, Sugar, Brown Sugar, Contains 2% Or Less Of Salt, Hydrolyzed Vegetable Protein (soy, Corn, Wheat), Flavors, Beef Stock, Monosodium Glutamate, Sodium Lactate, Corn Syrup Solids, Sodium Erythorbate, Natural Grill Flavor (maltodextrin, Natural Flavor, Modified Food Starch Corn Syrup Solids, Tricalcium Phosphate), Thaiamine Hydrochloride, Sodium Nitrite. Contains: Soy, Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Strip

Flavor
SavoryMeatySaltyUmami
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunchSandwich
Low FODMAP? Jack Links Beef Tender Cuts Prime Rib | Spoonful