Is Jack Links Chicken Bites Jalapeno Low FODMAP?
Description
Spicy, savory snack pieces offer a smoky profile with a noticeable heat and firm, slightly chewy texture. Commonly eaten as a portable, on-the-go snack, lunchbox item, or trail food, they’re crumbled into salads or frequently shared on snack boards. Customer reviews note variable heat levels, convenient packaging, and occasional toughness.
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Description
Spicy, savory snack pieces offer a smoky profile with a noticeable heat and firm, slightly chewy texture. Commonly eaten as a portable, on-the-go snack, lunchbox item, or trail food, they’re crumbled into salads or frequently shared on snack boards. Customer reviews note variable heat levels, convenient packaging, and occasional toughness.
Ingredients
CHICKEN, SUGAR, WATER, CONTAINS 2% OR LESS OF RICE BRAN, SEA SALT, GLYCERIN, SALT, DRIED JALAPEÑO PEPPER, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, VINEGAR, CITRIC ACID, CULTURED CELERY EXTRACT, MALTODEXTRIN, MODIFIED FOOD STARCH.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.