Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jack Links Chicken Bites Jalapeno Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Spicy, savory snack pieces offer a smoky profile with a noticeable heat and firm, slightly chewy texture. Commonly eaten as a portable, on-the-go snack, lunchbox item, or trail food, they’re crumbled into salads or frequently shared on snack boards. Customer reviews note variable heat levels, convenient packaging, and occasional toughness.

Ingredients

CHICKEN, SUGAR, WATER, CONTAINS 2% OR LESS OF RICE BRAN, SEA SALT, GLYCERIN, SALT, DRIED JALAPEÑO PEPPER, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, VINEGAR, CITRIC ACID, CULTURED CELERY EXTRACT, MALTODEXTRIN, MODIFIED FOOD STARCH.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
SpicySavorySalty
Texture
ChewyTender
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Jack Links Chicken Bites Jalapeno | Spoonful