Is Jack Links Jack Links Beef Steak, KC Masterpiece Barbecue, Jumbo GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
beef
milk
dried garlic
vinegar
dried tomato
+2 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef, Brown Sugar, Sugar, Salt, Less Than 2% Hydrolyzed Soy & Whey Protein, Kc Masterpiece Barbecue Sauce (High Fructose Corn Syrup, Tomato Puree (Tomato Paste), Water, Molasses, Less Than 2% Spices, Natural Hickory Smoke Flavor, Natural Flavors, Vinegar, Modified Food Starch, Salt, Xanthan Gum, Sodium Benzoate As A , Dried Onion, Dried Garlic, Caramel Color), Maltodextrin, Spices, Dried Tomato, Monosodium Glutamate, Citric Acid, Flavorings, Sodium Tripolyphosphate, Sodium Erythorbate, Natural Smoke Flavor, Disodium Inosinate, Caramel Color, Sodium Nitrite

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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