Is Jack Links Jack Links Beef Steak, KC Masterpiece Barbecue, Jumbo Low FODMAP?

Ingredients

Beef, Brown Sugar, Sugar, Salt, Less Than 2% Hydrolyzed Soy & Whey Protein, Kc Masterpiece Barbecue Sauce (High Fructose Corn Syrup, Tomato Puree (Tomato Paste), Water, Molasses, Less Than 2% Spices, Natural Hickory Smoke Flavor, Natural Flavors, Vinegar, Modified Food Starch, Salt, Xanthan Gum, Sodium Benzoate As A , Dried Onion, Dried Garlic, Caramel Color), Maltodextrin, Spices, Dried Tomato, Monosodium Glutamate, Citric Acid, Flavorings, Sodium Tripolyphosphate, Sodium Erythorbate, Natural Smoke Flavor, Disodium Inosinate, Caramel Color, Sodium Nitrite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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