Is Jack Links Original Beef Jerky Low FODMAP?
Description
Jack Links Original Beef Jerky is a delicious and nutritious snack. Made with 100% beef, it is a good source of protein, containing 13g per serving. With only 100 calories per serving, it is a guilt-free option for those looking for a satisfying snack. The jerky is slow cooked with a signature blend of herbs and spices, resulting in a flavorful and tender texture. Customers appreciate the marination process, which infuses the meat with a delicious combination of spices. Overall, Jack Links Original Beef Jerky is a high-quality product that provides a tasty and protein-packed snack option for on-the-go individuals.
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Description
Jack Links Original Beef Jerky is a delicious and nutritious snack. Made with 100% beef, it is a good source of protein, containing 13g per serving. With only 100 calories per serving, it is a guilt-free option for those looking for a satisfying snack. The jerky is slow cooked with a signature blend of herbs and spices, resulting in a flavorful and tender texture. Customers appreciate the marination process, which infuses the meat with a delicious combination of spices. Overall, Jack Links Original Beef Jerky is a high-quality product that provides a tasty and protein-packed snack option for on-the-go individuals.
Ingredients
Beef, Water, Sugar, Salt, Less Than 2% Soy Sauce ((Wheat, Soybeans, Salt), Maltodextrin), Flavorings, Hydrolyzed Corn Protein, Yeast Extract, Citric Acid, Contains: Wheat And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.