Is Jack Links Original Beef Jerky GERD Friendly?

Description
Jack Links Original Beef Jerky is a delicious and nutritious snack. Made with 100% beef, it is a good source of protein, containing 13g per serving. With only 100 calories per serving, it is a guilt-free option for those looking for a satisfying snack. The jerky is slow cooked with a signature blend of herbs and spices, resulting in a flavorful and tender texture. Customers appreciate the marination process, which infuses the meat with a delicious combination of spices. Overall, Jack Links Original Beef Jerky is a high-quality product that provides a tasty and protein-packed snack option for on-the-go individuals.
Why it's not GERD friendly
- citric acid
- beef
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Jack Links Original Beef Jerky is a delicious and nutritious snack. Made with 100% beef, it is a good source of protein, containing 13g per serving. With only 100 calories per serving, it is a guilt-free option for those looking for a satisfying snack. The jerky is slow cooked with a signature blend of herbs and spices, resulting in a flavorful and tender texture. Customers appreciate the marination process, which infuses the meat with a delicious combination of spices. Overall, Jack Links Original Beef Jerky is a high-quality product that provides a tasty and protein-packed snack option for on-the-go individuals.
Ingredients
Beef, Water, Sugar, Salt, Less Than 2% Soy Sauce ((Wheat, Soybeans, Salt), Maltodextrin), Flavorings, Hydrolyzed Corn Protein, Yeast Extract, Citric Acid, Contains: Wheat And Soy
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Where to buy
Jack Links Original Beef Jerky is available at 1 retailer
About this product
Snack · Strip, Dried


