Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jack Link's Smokehouse Snack Sticks Turkey Sausage Snacks Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

These smokehouse sticks offer a smoky, savory flavor and a firm, slightly chewy texture. Commonly eaten straight from the package for on-the-go snacks, packed lunches, or hiking; reviewers note consistent seasoning and portability, praising convenience while some report a salt-forward taste and occasional dryness or toughness in various package sizes.

Ingredients

turkey, water, salt, spices, dextrose, sodium erythorbate, sodium nitrite, citric acid, smoke, collagen casing.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Jack Link's Smokehouse Snack Sticks Turkey Sausage Snacks | Spoonful